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By facilitating weight loss, improving blood sugar control, and reducing the risk of complications, retatrutide offers a transformative approach to diabetes management and obesity treatment

In the retatrutide phase 2 trial, at 12 mg over 48 weeks, every participant on the highest dose lost at least 5%, 93% lost at least 10%, and 83% lost at least 15%, with roughly two-thirds reaching 20% or more

After reaching their goal dose, most of the participants experienced weight loss as their dose was increased

It's how I'm tracking this whole MOTS-c experiment

Beyond pills or powders, you can also ramp up your fiber intake by changing what you put into your grocery cart